Content of the training
Introduction
How this training is structured
How to complete it to benefit most
Warm-Up exercises
Lecture 1: Hello, Me!
- Why we need to love ourselves
- Difference with selfishness
- Whom to blame
- Where to start
Lecture 2: Me and My Body
- Body as our best friend.
- How to accept “imperfections”
- Do we need to fight diseases?
- Revive your sexuality
- How to hear and nourish your body
Lecture 3: Me and My Beauty
- What is beauty, and what makes me special
- What people will love in me.
- Do we need to meet standards of beauty.
- How to find your images and style
- Shortcomings or strengths
- How to love everything in yourself ?
Lecture 4: Me and My inner child
- Who is he or she, our inner child
- Why do we need them
- Where we left them
- Where to find them again
- How to establish the bond
- What you can gain from your bond
- How to never loose them again
Lecture 5: Me and People
- Karma or choice?
- About him to care first
- How to choose your tribe
- How to become confident
- “Good Girl”/”Good Boy” syndrome
- Balance between need and want
- Conflict resolutions
Lecture 6: Me and Love
- How to select your life partners
- How to accept love and recieve gifts
- How not to loose yourself in love
- The art of independency
- Building boundaries with most loved
Lecture 7: Me and God / Universe / Soul
- Who I am in this world
- How to heal the fear
- Does Universe and me want the same?
- Who is responsible for my destiny
- What is against us reaching to true self?
- How to achieve that elusive zen.
Lecture 8: Me and Wealth
- May I want money and wealth?
- Allow yourself to HAVE
- Reasonable money management vs. Greed
- Which talent will bring me money ?
- Who is receiving wealth and fame ?
- What to do next for my wealth.
Lecture 9: Conclusion
- How to avoid setbacks after the training
- What are the next steps
- Most important highlights of the training
- Prayer to love yourself.
- Questions and Answers
What our participants are saying
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Continue Journey With Kat……..
